Kettle Moraine 100: Running On Unrecovered Legs Kettle Moraine 100 wasn’t on my radar for the year. My original plan was to run at the 24-Hour World Championships in the Czech Republic June 21-22. When it was canceled, I looked for a substitute race and decided on Kettle. I have always wanted to run it, […]
♀️Umstead 100 – Race Report: How I Beat Hal Koerner?
Umstead 100 – Race Report: How I Beat Hal Koerner? Pre-race Goals: Finish Run Happy (more to follow) Run Smart (more to follow) Break 17 hours Break 16 hours Whenever I run, I always set goals for myself. I always set high-reaching goals. I feel that goals are what keep me to keep pushing myself. […]
Marathon Race Results
Marathon Race Results: 2018 Races: Long Haul 50k (1/13): 1st Overall, Course Record 4:08 (FL) Jackpot 100 Mile National Road Championship (2/18): 1st Female, 3rd Overall, Course Record 17:03 (NV) 2017 Races: Backside Trail Marathon (4/30): 1st Female 4:13 (KY) Kentucky Derby Festival Marathon (4/29): 9th Female 3:20 (KY) Carmel Marathon (4/22): 3rd Female 3:18 […]
♀️Steamtown Marathon: I Got My PR, Where Can You Get Yours?
Steamtown Marathon: I got my PR…Where can you get yours?! Finally! I broke 3 hours in a marathon! It has been one of my “original” goals in the running for a long time. I crossed the mat, seeing 2:58 tick over to 2:59, and overcame emotion. I sat in a chair just past the finish […]
♀️Burning River 100: Newbie Lessons 101: Revisited!
Burning River 100: Newbie Lessons 101 Burning River 100 was on my schedule this year to get a qualifier for Western States 100 and keep my tickets (4 years now) going. (Although, I don’t want to get drawn for 2017 because of the 24-Hour World Championship on 7/2/2017). I always wanted to run well, but […]
How Far Can I Walk In A Walking Boot?
How Far Can I Walk In A Walking Boot? Injuries to the foot or ankle can be quite inconvenient, often requiring periods of rest and restricted mobility to heal properly. During this time, medical professionals may recommend the use of a walking boot to aid in the recovery process. However, a common question that arises […]